Blackmores Pregnancy and Breast-feeding Gold contain the following essential nutrients: Iodine - is important for the normal functioning of the thyroid gland as it is an essential nutrient required for the synthesis of thyroid hormones. Thyroid hormones affect almost every cell in the body and regulate oxygen use, metabolic rate and cellular metabolism. Thyroid hormones are important for the normal development of the skeletal, muscular and nervous systems of children. Iodine plays an important role in the normal development of brain, eyesight and hearing. Folic acid - plays a role in DNA and RNA synthesis, and is therefore critical in cellular division. In order to divide properly cells need adequate folic acid. The development and growth of a foetus involves constant cell division, which can lead to an increase in the mother’s demand for folate. Daily supplementation with folic acid for 1 month prior to conception and during pregnancy may...

Glucosamine is a natural component found in the cartilage matrix and synovial fluid. It is a major building block of the substances that together with protein form the structural units in cartilage. These structural units, called aggrecans, are important for the elasticity, resilience and shock-absorbing properties of cartilage. Ageing decreases the body’s ability to restore and manufacture normal cartilage. Supplementary glucosamine can be an important source of this vital component of cartilage as we age.Osteoarthritis is characterized by joint degeneration and loss of cartilage. As we get older the ‘wear and tear’ effects of use cause degenerative changes in the cartilage. The cartilage becomes more susceptible to breakdown and damage, which may result in the typical symptoms of osteoarthritis. These symptoms include decreased mobility, increased joint stiffness, inflammation and swelling.Glucosamine may help to provide relief from these symptoms, as well as helping to reduce cartilage wear and provide temporary relief...

Blackmores Exercise Multi is specifically formulated with herbs and nutrients to support exercise performance, muscle health, daily energy and wellbeing. Provides essential nutrients and herbs: Siberian ginseng to support stamina, endurance, exercise performance and daily energy Vitamin D to support muscle and bone health Zinc, vitamins B1, B2, B3, B5, B6 and B12 to support metabolism Selenium and vitamins C and D to support a healthy immunity Contains energy boosting B vitamins

Blackmores Cod Liver Oil 1000mg is a natural source of Vitamins A and D. Vitamin A helps to support a healthy immune system, and Vitamin D is essential for calcium absorption. It also helps to maintain healthy respiratory and digestive tract linings, which are the first line of defence against infection.